Mental Wealth Solutions

Why Choose Mental Wealth Solutions?

Because your team deserves more than a hotline.
They deserve care that’s human, holistic, and actually works.

Achieving Your Mental Wellness Goals

🌱 We Go Beyond the Bare Minimum

Most EAPs offer a few sessions and a phone number. We offer ongoing, proactive care—with therapy, coaching, and wellness programming designed to build real resilience, not just respond to crises.

🤝 We’re Built for Small & Mid-Sized Businesses

You don’t need a massive HR team to provide great mental health benefits. We’ve designed MWS specifically for companies like yours—mission-driven, people-first, and growing fast.

🧠 Culturally Responsive, Trauma-Informed Support

We meet your team where they are—with flexible telehealth, inclusive care, and therapists who understand the realities of burnout, overwhelm, and today’s workplace pressures.

📊 We’re a True Partner, Not a Vendor

From personalized onboarding to quarterly impact reports, we co-create a support system tailored to your team’s unique needs. Think of us as an extension of your leadership—not just a service provider.

🌍 We Invest in Equity

Your investment in employee well-being also fuels our mission to train and retain the next generation of diverse, purpose-driven therapists. When you work with MWS, you’re building a better workplace—and a better world.

Meet Matthew Sexton

Matthew Sexton

Matthew Sexton is more than just a therapist—he’s a dedicated ally in your journey toward personal success. With years of experience as a licensed social worker, Matthew specializes in helping high-achieving men overcome their unique challenges. Whether you’re navigating stress, toxic relationships, or finding work-life balance, Matthew is here to guide you.

  • Approachable Expertise: Matthew’s down-to-earth style ensures you feel supported every step of the way.
  • Your Ally in Success: With practical tools and real-world insight, Matthew helps you align your goals with your values, empowering you to thrive.

“With Matthew in your corner, you’ll gain the clarity, tools, and confidence to thrive—not just survive.”

Matthew Sexton

Our Services

Mental Wealth Solutions offers a full spectrum of care designed to meet your team where they are—and help them grow.

 

🌿 Core Mental Health Services

  • Individual Therapy (via secure telehealth)

  • Mental Health Coaching

  • Crisis Support & Prevention

  • Burnout Recovery & Resilience Building

  • Short-Term & Ongoing Support Plans

🧘‍♀️ Wellness & Skill-Building Programs

  • Mindfulness & Stress Management Workshops

  • Emotional Agility & Communication Training

  • Work-Life Balance & Time Management Sessions

  • Self-Regulation & Coping Skills Development

🏢 Organizational Support & Leadership Services

  • Custom Wellness Strategy Planning

  • Quarterly Utilization Reports & Feedback Loops

  • Conflict Resolution & Mediation Support

  • DEI-Aligned Mental Health Consulting

  • Leadership Coaching for Managers & Executives

📚 Educational & Group Offerings

  • Lunch & Learns / Webinars on Mental Wellness Topics

  • Trauma-Informed Workplace Trainings

  • Team Emotional Intelligence Workshops

  • Grief, Change & Transition Support Groups

🤝 Therapist Development & Equity Investment

  • Supervision & Mentorship for LMSWs & Pre-Licensed Clinicians

  • Profit-Sharing and Livable Wage Advocacy

  • Culturally Competent Clinical Training

  • Pathways to Licensure & Career Growth
The S.T.O.I.C.K. Method

What Sets Us Apart

Between professional pressures, relationship struggles, and the constant push to “do more,” it’s easyto lose sight of what truly matters. That’s where we come in.

  • We focus exclusively on the unique challenges employees face.
  • S.T.O.I.C.K. Method: Our evidence-based approach blends Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness for lasting results.
  • Compassionate Guidance: We meet you where you are, providing tools to align your goals with your values for sustainable change.

Take the First Step Today

Take the First Step Today

Mental Wealth is the foundation of business wealth.
Choose a partner that honors your people, your culture, and your purpose.

    Take the First Step Today

    Let’s Connect

    We’re here to answer your questions and guide you through the next steps.