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Tagged field notes

Filtered field notes — no contact.

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All no contact posts.

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narcissistic abuse

Narcissistic Abuse: Frequently Asked Questions

Recovery from narcissistic abuse follows a rough arc — weeks 1-4 acute withdrawal, weeks 4-12 fog lifting. A clinical FAQ on trauma bonds, no contact, and C-PTSD.

Jan 15, 2025 Matthew Sexton, LCSW
narcissistic abuse

Hoovering to Stalking: When a Narcissistic Ex Won't Let Go

Hoovering peaks at weeks 3-12 of no contact and fades by month 3-6 — a clinical guide to documenting escalation, spotting stalking, and safety planning.

Dec 28, 2024 Matthew Sexton, LCSW
no contact

No Contact on Valentine's Day After Narcissistic Abuse

Holidays are the most predictable breaking point in no contact: the nervous system still expects the old reward window, and narcissists reliably hoover on schedule.

Nov 28, 2024 Matthew Sexton, LCSW
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